Silver Sneakers Yoga

The SilverSneakers® Fitness program is an innovative complimentary program offered through participating health plans that enables you to participate in many SilverSneakers® certified fitness gyms and programs free of charge.  SilverSneakers® membership may be available to you regardless of your age at no extra cost to you.  If you are not a member yet, please check with your health insurance provider (health insurance and/or Medicare) whether they offer it and get a membership card.

Our SilverSneakers Yoga classes are designed with a set of postures and breathing techniques to give students of ALL AGES a relaxing and productive yoga experience. Students are taught to understand the limits of their bodies and not to over exert themselves.  All exercises are designed in a way that students of ALL AGES can easily perform them while reaping full benefits of yoga.


If you are a SilverSneakers® member please register here.

(either your membership card ID number or your date of birth is necessary for establishing your membership)





© Kundalini Yoga 2015